Text: 613-294-HELP (4357)
Call: 613-706-0520

Managing Addiction Triggers During the Holidays

Managing Addiction Triggers During the Holidays While many people look forward to the holidays, for some in recovery, it can be the hardest time of the year. From family obligations, holiday get-togethers and financial stress, the holidays are full of potential...

How to Talk to Your Kids about Addiction in the Family

How to Talk to Your Kids about Addiction in the Family Talking about addiction with your kids can feel like an overwhelming and difficult conversation to have. Whether you’re the parent struggling with addiction, or you’re trying to explain a loved...

How to Choose an Addiction Treatment Centre

How to Choose an Addiction Treatment Centre The first, and often the hardest step of recovery is making the decision to start treatment.  When choosing an addiction treatment centre, you have to ask yourself what is important to you. Is it the type of program? Cost?...

A Guide to Supporting a Loved One During Addiction Recovery

A key to maintaining sobriety after returning home from addiction treatment is being surrounded by loving family and a healthy support system. We all want to be there for our loved ones, but it can often be hard to know how to be supportive (not controlling or...